So one of the hard things about changing to the family ward is the lack of activities. We have not had a single ward activity and only 2 relief society activities. In fact, the attitude seem to be against activities. For instance, before one of the relief society activities the announcer reiterated several times ‘don’t feel any pressure to come. Only come if you want to come’. This is a downer for me because I live alone and need activities to get to know anybody, especially now that they have me exiled to primary. Its not just activities but I’ve missed all the spiritual thoughts, FHE, firesides etc that you have in the singles ward.
Anyway, last week I decided to go ahead and attend activities in my singles ward again. Why not? Yesterday I checked my facebook and they announced a 5K in my ward. They’ve done these 5K’s as a fitness challenge every once in a while and there probably was a lot of build up in the ward but this was the first time I heard about it.
Trying to be super intense this week in my exercise I decided to go for it. I was a little nervous because the Turkey Trot in November had been so rough on my muscles. I figured this would be a good test on my improvement and recovery since the thyroid diagnosis, so I decided to go for it.
Fortunately I had friends to walk with and it went by much easier than the race in November. I felt energized and good. (Of course, the race in November it was freeze raining and was exhausted from all the Thanksgiving prep).
Even today I was a little sore but well enough to meet with my trainer! I don’t think I had realized how much my pain level and recovery time has improved since I started on the thyroid treatment until yesterday. It is so exciting! It makes me all the more confident for my upcoming swim (which I am excited but freaked out for at the same time).
I feel like I have finally figured it out after all the junk I went through last year. I am able to do something like a 5K without being near bedridden for the next 2 days. I couldn’t say that in November. Hurray!
Let’s just hope and pray that the progress continues and I am able to keep progressing, hopefully at an accelerated rate from last year. (Wouldn’t take much to make that happen!).
4 thoughts on “Unexpected 5K”
Reblogged this on FHE for 1 and commented:
My FHE yesterday was an unexpected 5K. So great and reassuring. I hope I’m finally getting my health in gear. Let’s hope!
That’s awesome! Way to go!
Thanks! It was a such a relief to see progress in my exercise recovery. Hurray!